Turkey Balls

  • Maintenance
    Dinner Maintenance
    Lunch
Ingredients

1⁄4 cup cottage cheese

1 Tbsp seeded mustard

1⁄2 tsp dried oregano, parsley & sage

1 egg

2 garlic cloves, diced

4 Tbsp oat bran

1 onion, finely grated

700g turkey mince

Black pepper (to taste)

Method

Method Fry: 5mins, 180° 40mins

1. Pre-heat oven to 180°. Lightly spray a baking dish with Olive Oil spray, wipe away excess with paper towel.

2. Place Garlic & Onion (juice also) into a small frying pan & cook for 5mins to take the rawness out of the onion.

3. Place all ingredients in a large bowl. Mix well with hands. Roll mixture into balls & place in baking dish.

4. Bake in oven for 40mins, turning after 20mins.

Recipe courtesy of Julie Masci, New Life Nutrition