We have helped over 124,000 women over 25 skyrocket their confidence, have more energy and tone up - simply by dancing!
before… and are seeing results!
AS FEATURED IN
We Created TAPfit So Women Could Dance
and Get Toned, All While Having A Blast!
TAPfit HOME PROGRAM
TAPfit INSTRUCTOR PROGRAM
Our Story
Hi, I’m Kat, and these are my sisters! We started TAPfit because I couldn’t lose the 30lbs I had gained after college.
I spent hours on the treadmill every day, tried liquid diets and counted every single calorie I ate – and nothing worked. I was 30lbs overweight, I felt defeated and depressed. It was heartbreaking.
I wanted to fit into my jeans again, I wanted to feel confident walking into a bar, I wanted to feel like ME again.
The problem is… I hated walking into a gym surrounded by men, I needed something I could do at home.
So I started dancing in my living room, and I loved it so much, I started dancing almost every day. It brought joy back into my life, and I lost 30 pounds.
Best of all, I learned to love myself again...
I took my exact process and created a dance program with my sisters called TAPfit, which has now helped thousands of women all over the world…
I can’t wait for you to experience the results TAPfit will give you too!
See you on the inside,
Kat, Annie, Fi & Rach – xoxo
Sisters, and co-creators
Join women worldwide who have never
danced before... and are seeing results!
- MYTH: I Can't Lose Weight Dancing
- FACT: Yes, you can
ASHLEY
Lost 14 inches in 5 Weeks
“You don’t even feel like you’re working out. So you forget for a second that you’re burning all of these calories. You’re just having fun and sweating the whole time. It’s awesome.”
- MYTH: This Looks High Impact and Hard
- FACT: It’s not
ASH
- MYTH: You Need Dance Experience
- FACT: You don’t
EMILY
IN THE MEDIA
FRESH WAYS
TO GET FIT
“It sounds like fun and games – and that’s because it is – but a high heart rate and the deep burn you feel in your butt and thighs proves this method means business, too.”
TAPPING INTO
FITNESS
“The taps for my runners and roll-out floor looked like fun, but the deep burn I felt in my thighs and bum told a different story. The tone from a few sessions kept me tapping.”
SWAP PLANKS FOR SHOE SHUFFLING WITH A DIFFERENCE
“It’s defininitely suitable and achievable for all levels. Trust me, you’ll be so distracted bu the fun tunes and dance moves you won’t even worry about your two left feet.”
OMG IT’S
SO FUN!
“When you go to gym you’re like ‘eye roll’ – but this I can do! You make it fun! You add little Beyonce edge to it.”
Join Our 123,000+ Empowered TAPfit Women
In Over 52 Countries Worldwide
TAPfit is more than just a dance workout… it’s an empowering community of women
just like you, who want to dance their way to a stronger body and mind
You're Probably Thinking...
All of our routines are easy to learn. If you can walk on the spot, you can do TAPfit.
“Is TAPfit hard?”
“What if I have bad knees and injuries?”
All the steps in TAPfit have been designed by professional dancers and fitness professionals to be low-impact, safe and effective.
Our taps have a non-slip rubber gripper so you can safely dance your heart out without any chanceof slipping!
