We have helped over 124,000 women over 25 skyrocket their confidence, have more energy and tone up - simply by dancing!

Join women worldwide who have never danced
before… and are seeing results!


We were frustrated that most weight-loss programs were built for men…
Either with heavy weight training or workouts that are so intense, it feels like you have to be a professional athlete to get through them…

We Created TAPfit So Women Could Dance
and Get Toned, All While Having A Blast!


Our slip-on taps means you won’t even realise you’re working out – you’re just dancing and MAKING MUSIC! Skip the dull boring workouts and push-ups – just slip our taps over your flat bottomed shoes to transform them into dance shoes! How awesome is that?


Stand out against your competition and bring something completely DIFFERENT to your class! TAPfit uses slip-on taps and celebrity choreographers so you have a completely addicting class with sweat-dripping fun!

Our Story

Hi, I’m Kat, and these are my sisters! We started TAPfit because I couldn’t lose the 30lbs I had gained after college.

I spent hours on the treadmill every day, tried liquid diets and counted every single calorie I ate – and nothing worked. I was 30lbs overweight, I felt defeated and depressed. It was heartbreaking.

I wanted to fit into my jeans again, I wanted to feel confident walking into a bar, I wanted to feel like ME again.

The problem is… I hated walking into a gym surrounded by men, I needed something I could do at home.

So I started dancing in my living room, and I loved it so much, I started dancing almost every day. It brought joy back into my life, and I lost 30 pounds.

Best of all, I learned to love myself again...

I took my exact process and created a dance program with my sisters called TAPfit, which has now helped thousands of women all over the world…

I can’t wait for you to experience the results TAPfit will give you too!

See you on the inside,

Kat, Annie, Fi & Rach – xoxo
Sisters, and co-creators

Join women worldwide who have never
danced before... and are seeing results!

Hear What Some Of Our Ladies Have To Say


Lost 14 inches in 5 Weeks


“You don’t even feel like you’re working out. So you forget for a second that you’re burning all of these calories. You’re just having fun and sweating the whole time. It’s awesome.”



“TAPfit is so easy to follow! I’ve tried other fitness programs but they’re confusing or really hard to do, and I don’t want to do a thousand push-ups a day. TAPfit made me feel alive every time I did it!”



“So much fun! I am in week 3 of TAPfit and I’ve got to say, I absolutely love it. I have no dance experience but I feel like a pro! I can’t remember working out ever being this fun!”


TAPfit has been featured by top media outlets.


“It sounds like fun and games – and that’s because it is – but a high heart rate and the deep burn you feel in your butt and thighs proves this method means business, too.”


“The taps for my runners and roll-out floor looked like fun, but the deep burn I felt in my thighs and bum told a different story. The tone from a few sessions kept me tapping.”


“It’s defininitely suitable and achievable for all levels. Trust me, you’ll be so distracted bu the fun tunes and dance moves you won’t even worry about your two left feet.”


“When you go to gym you’re like ‘eye roll’ – but this I can do! You make it fun! You add little Beyonce edge to it.”

Join Our 123,000+ Empowered TAPfit Women
In Over 52 Countries Worldwide

TAPfit is more than just a dance workout… it’s an empowering community of women
just like you, who want to dance their way to a stronger body and mind

We can’t wait to welcome you to the TAPfit Tribe!

You're Probably Thinking...

“What If I Haven’t Danced Before?”

All of our routines are easy to learn. If you can walk on the spot, you can do TAPfit.

“Is TAPfit hard?”

TAPfit is easy-to-follow & low-impact, so you will feel safe, happy & confident no matter what your abilitylevel is!

“What if I have bad knees and injuries?”

All the steps in TAPfit have been designed by professional dancers and fitness professionals to be low-impact, safe and effective.

“Are the taps slippery?”

Our taps have a non-slip rubber gripper so you can safely dance your heart out without any chanceof slipping!

Whatever You Need, We've Got You Covered!