Chicken Parmigiana with Penne

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4 oz (100g) grilled chicken, diced

1/2 cup tomato sauce

1 cup spinach

1/2 cup whole-wheat penne

1 1/2 Tbsp grated Parmesan


Step 1: Sauté spinach in one teaspoon olive oil, and toss with chicken, penne, and tomato sauce

Step 2: Top with Parmesan.

We love this recipe! Spinach is rich in flavonoids and antioxidants. Spinach can help boost eye health and has strong anti ageing properties.

Recipe from Anna Borges, Women’s Health USA.