Vegemite Ham and Salad Pita Pockets

  • Serves
  • Day 11

1 cup lettuce leaves

8 slices cucumber

4 slices tomato

1 tsp Vegemite

1 small wholemeal pita bread pocket, halved

40g or 1.5 ounces Philadelphia Extra Light Cream Cheese

50g or 1.5 ounces 97% fat-free ham


Step 1. Open out the pita bread carefully and spread inside each half with the Vegemite and Philly cheese. Top the Philly cheese with the ham, lettuce, tomato and cucumber.


Recipe provided by TAPfit Dietitian, Julie Masci. Modified from Philadelphia Australia website.