Haloumi, Rocket & Chickpea Salad

  • Serves

  • Lunch

300g or 10 ounces green beans, blanched

1 ½ x 400g or 14 ounce can chickpeas, rinsed

100g or 3.5 ounces (about 1 cup) baby rocket

250g or 8 ounce packet shredded fresh vegetable mix

¼ cup 99% fat-free dressing (e.g. Praise 99% fat-free Italian)

4 pieces mountain bread, cut into large wedges

120g or 4 ounces haloumi, thinly sliced


Place beans, chickpeas, rocket, vegetable mix and dressing into a large bowl. Toss to combine.

Spray frying pan with oil and place over medium0high heat. Cook bread for 2 minutes on each side, until crisp. Cook haloumi for 2 minutes on each side, until golden. Top salad with haloumi and serve with bread.


Recipe provided by TAPfit Dietician, Julie Masci. Original recipe by Liz Macri. Published in Good Food Guide December 2011 Issue. Photo: www.taste.com.au