Beefy Corn and Black Bean Chilli Soup

  • Serves
  • Maintenance
1 pound/ 450g ground beef 2 teaspoons salt-free chili powder blend 1 (14-ounce/400g) package frozen seasoned corn and black beans 1 (14-ounce/400g) can beef broth 1 (15-ounce/425g) can seasoned tomato sauce for chili
Step 1: Combine beef and chili powder blend in a large Dutch oven. Cook 6 minutes over medium-high heat or until beef is browned, stirring to crumble. Drain and return to pan. Step 2: Stir in frozen corn mixture, broth, and tomato sauce; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and simmer 5 minutes, stirring occasionally. Step 3: Ladle chili into bowls. Top with green onion slices if desired.   Original Recipe: Cooking Light Fresh Food Fast, Oxmoor House, April 2009.