Lorna Jane Article | TAPfit

Lorna Jane Article

“First it was Zumba, then it was Barre Class, and now the new dance inspired workout that’s sweeping through the world like wildfire and leaving a trail of toned bodies in its wake is TAPfit, a combination of tap dancing, cardio and resistance training that promises to increase endurance, tone your arms and legs and lift and shape your butt. The total body workout engages muscles right throughout the body to leave you feeling strong, lean and super fit! Never one to shy away from new fitness trends, we caught up with Annie, one of the co-founders of the TAPfit program to find out more about this toe tapping workout, that works the brain just as much as the body… ”

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Lorna Jane Tights and TAPfit